Hair fall can be caused by a variety of factors, including:
- Genetics: Hereditary hair loss, also known as androgenetic alopecia, is one of the most common causes of hair fall, affecting both men and women.
- Hormonal Changes: Imbalances in hormones due to pregnancy, childbirth, menopause, or thyroid issues can lead to temporary or permanent hair loss.
- Nutritional Deficiencies: Lack of essential nutrients like iron, zinc, vitamin D, and protein can weaken hair follicles, leading to hair fall.
- Stress: Physical or emotional stress can trigger a type of hair loss called telogen effluvium, where a large number of hair follicles enter the resting phase, causing excessive shedding.
- Medical Conditions: Conditions such as alopecia areata (an autoimmune disorder), scalp infections, or chronic illnesses can cause hair loss.
- Medications: Certain medications, including those for cancer, arthritis, depression, heart problems, and high blood pressure, can have hair loss as a side effect.
- Hair Care Practices: Excessive use of heat styling tools, chemical treatments, tight hairstyles, or harsh hair products can damage hair and lead to breakage and hair fall.
- Aging: As we age, hair growth slows down, and hair becomes thinner and more prone to falling out.
- Environmental Factors: Pollution, exposure to UV rays, and harsh weather conditions can weaken hair and contribute to hair fall.
Identifying the root cause of hair fall is essential to finding the most effective treatment and prevention strategies.
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